My Back Pain Coach
A SIMPLE PROGRAM TO HELP BACK PAIN
Every day, more people are diagnosed with different back ailments. And it can feel like their only option is living with the pain. Fortunately, that's not actually the case for the vast majority of people. We're here to help people discover simple, affordable and effective programs that help resolve back pain. Our programs have now helped thousands of patients for multiple decades.
How It Works?
16 Minute Routine
Each day, follow the simple video routine. All movements are designed to feel good--now and later.
Verifiable Improvement
Each week, confirm your improvement using our simple assessment tool. It's based on the scientifically-accepted Pain Disability Index and takes just 2 minutes.
Long Term Results
When you're ready, use the coaching videos to address important lifestyle and environmental contributors to back pain. This helps the improvements last long-term.
My Back Pain Coach is a program from Rhythmic Health. We partner with expert practitioners to deliver simple programs that help people solve their health challenges, then lead ever more fulfilling lives.